Weigh In record (no journal entry) for 18 June 2020
|
73.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 74.69g | Prot: 87.58g | Carbs: 199.08g.
Breakfast: Капучино, Омлет с Овощами. Lunch: Bonduelle Кукуруза Сладкая, Мёд, Зеленый Чай, Суп Харчо. Dinner: Чай с Сахаром, Рис Отварной, Куриное Филе с Овощами. Snacks/Other: Овсяное Печенье Домашнее, Мёд, Красные Вишни. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veravvvvv's Weight History
|