Weigh In record (no journal entry) for 18 June 2020
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76.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 50.02g | Prot: 58.74g | Carbs: 134.59g.
Breakfast: AH Ananas Mango Meloen Sap. Lunch: Aldi Hagelslag Melk, Calvé Pindakaas (20g), AH Volkorenbrood. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Gebakken Aardappelen, Kipfilet, Spinazie. more...
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Gaining 0.2 kg a Week
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marjolein_1984's Weight History
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