Weigh In record (no journal entry) for 18 June 2020
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94.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 26.39g | Prot: 47.59g | Carbs: 51.19g.
Breakfast: Белый Рис (Длиннозерный, Приготовленный), Свинина Запеченая, Магнит Яйцо Варёное . more...
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Losing 3.5 kg a Week
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Lucky_Romeo's Weight History
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