Weigh In record (no journal entry) for 18 June 2020
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76.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 125.54g | Prot: 73.13g | Carbs: 19.03g.
Breakfast: Яичница (с Целым Яйцом), Беларусь Сыр Бургомистр, Азбука Вкуса Окрошка с Колбасой. Lunch: President Сыр-Мусс Творожный с Прованскими Травами, Папа Может Сосиски. more...
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Gaining 2.1 kg a Week
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koepp1972's Weight History
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