Weigh In record (no journal entry) for 18 June 2020
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56 kg
Lost so far: 2.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 12.70g | Prot: 2.08g | Carbs: 127.18g.
Breakfast: Sunpride Pisang Single. Lunch: Apel. Dinner: Apel. Snacks/Other: Richeese Nabati Cheese Wafer. more...
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Losing 0.9 kg a Week
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rika_adelina's Weight History
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