Weigh In record (no journal entry) for 18 June 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 22.97g | Prot: 19.30g | Carbs: 42.74g.
Breakfast: Elle & Vire Unsalted Butter, Jeruk Nipis, Sari Roti Roti Tawar Gandum (2), Telur Rebus. more...
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Gaining 0.0 kg a Week
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