Weigh In record (no journal entry) for 31 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 62.50g | Prot: 76.83g | Carbs: 138.32g.
Breakfast: Tumis Kangkung, Telur Rebus, Cumi Goreng, Nasi Putih, Ayam, Tempe Goreng. Lunch: Bayam Dimasak (dari Segar), Tempe Goreng, Soto Ayam, Nasi Putih. Dinner: Ikan Asin, Tempe Bacem, Tahu Goreng, Salad Selada dengan Telur, Tomat, dan / atau Wortel, Nasi Putih. Snacks/Other: Calbee Wings Japota Honey Butter, Combro, Nasi Ketan (Ketan), Rebo Kuaci Original. more...
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sarah.sasa's Weight History
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