Weigh In record (no journal entry) for 17 June 2020
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113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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1408 kcal
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Fat: 79.81g | Prot: 47.42g | Carbs: 125.88g.
Breakfast: Regular Coffee. Lunch: Oatmeal Sandwich Cookie with Creme Filling. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Cooked Cauliflower (from Frozen). more...
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zakmar62's Weight History
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