Weigh In record (no journal entry) for 18 June 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 74.95g | Prot: 87.59g | Carbs: 190.13g.
Lunch: Tam Buğday Ekmeği, Pınar Yoğurt, Patlıcan Yemeği. Dinner: Arnavut Ciğeri, Bulgur Pilavı. Snacks/Other: Ülker Taç Kraker. more...
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Losing 0.6 kg a Week
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ilayda2401's Weight History
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