Weigh In record (no journal entry) for 18 June 2020
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 53.18g | Prot: 59.25g | Carbs: 149.83g.
Breakfast: Яйцо, Лаваш Армянский. Lunch: Азбука Вкуса Баклажаны с Помидорами и Чесноком Жареные, Сосиски Молочные, Макароны Отварные. Dinner: Банан, Простоквашино Творог 2%. Snacks/Other: Фили-Бейкер Медовик Домашний, Яблоко. more...
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Losing 0.7 kg a Week
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tanyagurova98's Weight History
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