Weigh In record (no journal entry) for 17 June 2020
|
61.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 38.95g | Prot: 29.34g | Carbs: 130.06g.
Breakfast: Kavrulmuş Patates, Çavdar Ekmeği, Kabak Kızartması. Lunch: Tavuk Dürüm. Dinner: Yoğurtlu Makarna, Kalburabastı. Snacks/Other: Kiraz Domates, Algida Maraş Usulü Çifte Dövülmüş. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sibellay's Weight History
|