Weigh In record (no journal entry) for 17 June 2020
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56 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 57.31g | Prot: 87.24g | Carbs: 142.62g.
Breakfast: Café com Açúcar, Pullman Pão de Forma Integral, Ovo Mexido (Inteiro, Cozido). Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Substancia Strogonoff de Frango. Dinner: Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Mexerica. more...
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Losing 0.0 kg a Week
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alicecarol1's Weight History
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