Weigh In record (no journal entry) for 17 June 2020
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 26.01g | Prot: 90.92g | Carbs: 115.20g.
Breakfast: Huevo Tibio, Masmai Arepas de Puro Maíz Blanco, Latti Leche Entera, Nutresa Choco Lyne. Lunch: Auyama, Pechuga de Pollo sin Piel, Arroz Blanco. Dinner: Nutresa Choco Lyne, Pechuga de Pollo sin Piel, Latti Queso Mozzarella en Tajadas, Masmai Arepas de Puro Maíz Blanco. Snacks/Other: Tosh Te Verde Hierbabuena, Coca-Cola Coca-Cola Zero, Naff Galletas de Arroz Inflado, Latti Arequipe sin Azúcar, Normandy Yogurt Light Deslactosado, Frooti Gelatina sin Sabor, Konfyt Gelatina. more...
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Losing 3.9 kg a Week
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powerjanna's Weight History
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