Weigh In record (no journal entry) for 17 June 2020
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68 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 9.11g | Prot: 68.27g | Carbs: 73.36g.
Breakfast: Baguette, Manzanas Gala. Lunch: Tomates Rojos, Mandarinas, Pechuga de Pollo (sin Comer la Piel), Morrón, Coles, Cebollas. Snacks/Other: Manzana Verde. more...
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Losing 1.4 kg a Week
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