Weigh In record (no journal entry) for 17 June 2020
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 68.61g | Prot: 96.15g | Carbs: 111.96g.
Breakfast: Avocat, Monoprix Beurre Doux, Café au Lait, Oeuf, Carrefour Muffins Complets, Miel. Lunch: Gerblé Chocolat Noir sans Sucres Ajoutés, Findus Épinards Hachés à la Crème Fraîche, Steak Haché 5%, Super U Lentilles Préparées. Dinner: Bonne Maman Riz au Lait, Avocat, Puget Huile d'olive Vierge Extra Bio, Pomme de Terre, Concombre (Pelé), Bavette de Boeuf. Snacks/Other: Carrefour Amandes . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MOonLalala's Weight History
|