Ing_iryanti's Journal, 17 Jun 20

Buat Stock cemilan hehe sehari cukup 1 aja

View Diet Calendar, 17 June 2020:
903 kcal Fat: 27.30g | Prot: 53.77g | Carbs: 118.06g.   Breakfast:  Tempe Bacem,  Tahu Bacem, Telur Rebus, Pisang. Lunch:  Tahu Bacem,  Tempe Bacem,  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. Dinner: Pepaya,  Melon. Snacks/Other: Fitbar Nuts, Tao Kae Noi Crispy Seaweed Original. more...
2434 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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