Weigh In record (no journal entry) for 17 June 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 49.63g | Prot: 76.65g | Carbs: 108.12g.
Breakfast: Queso Mozzarella, Cunit Salchicha Cazadora, Bimbo Tortillas Integrales, Alpina Queso Parmesano. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechugas de Pollo (o Cocidas), Plátano Maduro Hervido. Dinner: Alpina Queso Parmesano, Carne Molida, Quaker Avena en Hojuelas , Plátano Maduro Hervido. more...
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steady weight
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dpnarvaez's Weight History
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