벌써 2kg정도 빠졌다! 신기하다...생각보다 배고프지않다
|
75.6 kg
Lost so far: 2.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 137.05g | Prot: 147.57g | Carbs: 22.37g.
Breakfast: 커클랜드 가염버터, 샐러드, 쇠고기 스테이크. Dinner: 양배추볶음, 채끝살. Snacks/Other: 프라사다 MCT OIL. more...
|
Losing 8.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
army-navy's Weight History
|