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Olivierplus
Journal
17 Jun 20
Olivierplus's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1183 kcal
Fat: 49.26g | Prot: 44.33g | Carbs: 138.59g.
Lunch:
Rôti de Porc, Haricots Verts, Bonne Maman Fraises Chantilly.
Dinner:
Omelette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Panier de Yoplait.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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