Weigh In record (no journal entry) for 17 June 2020
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100 kg
Lost so far: 7.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 72.90g | Prot: 67.49g | Carbs: 109.77g.
Breakfast: Cappuccino, Metzgerfrisch Leberkäse, Semmel. Lunch: Knorr Griechischer Nudel-Hackauflauf. Dinner: BioBio Bergkäse (20g). Snacks/Other: Combo Eiskaffee. more...
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Losing 1.4 kg a Week
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Hathor7760's Weight History
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