Weigh In record (no journal entry) for 17 June 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 25.98g | Prot: 133.18g | Carbs: 271.23g.
Lunch: 바나나, Huy Fong Foods 스리라차 소스, 현미밥, 계란후라이, 닭가슴살. Dinner: 청정원 굴소스, 현미밥, 계란 흰자, 양파, 닭가슴살. Snacks/Other: 냉동망고, 덴마크 대니쉬 the 건강한 우유, 냉동 블루베리, 홈메이드 요거트. more...
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Losing 3.5 kg a Week
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Pull__Dip's Weight History
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