Weigh In record (no journal entry) for 15 June 2020
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 16.26g | Prot: 24.23g | Carbs: 79.02g.
Lunch: Finn Crisp Ржаные Сухарики, Суп-Лапша с Говядиной. Snacks/Other: Рахат Горький Шоколад 70%. more...
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Losing 1.4 kg a Week
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jibeknur63's Weight History
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