civaayu98's Journal, 17 Jun 20

Breakfast 💜

View Diet Calendar, 17 June 2020:
1045 kcal Fat: 25.46g | Prot: 41.26g | Carbs: 161.83g.   Breakfast: Herbalife NRG, Nutella Selai Coklat, Sari Roti Roti Tawar Double Soft. Lunch: Finna Food Sambal Terasi Uleg, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Rebus, Nasi Putih. Dinner: Semangka. Snacks/Other: Tahu Goreng, Siomay. more...
1986 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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