Weigh In record (no journal entry) for 17 June 2020
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69.4 kg
Lost so far: 14 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 31.34g | Prot: 40.55g | Carbs: 43.45g.
Breakfast: Сыр Российский, Яичница. Lunch: Ростик'c - KFC Чизбургер Де Люкс. more...
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Losing 0.1 kg a Week
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ликандос's Weight History
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