Weigh In record (no journal entry) for 16 June 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 48.48g | Prot: 77.95g | Carbs: 121.29g.
Lunch: McCain Papas Fritas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Azúcar, Aceite de Girasol, Tortilla de Huevos o Huevos Revueltos, Pechuga de Pollo, Salsa de Soya (Soja), Choclo, Tomates, Lechuga de Hoja Verde, Veneziana Pan Integral con Salvado. Snacks/Other: Lasfor Almohaditas Rellenas , Oreo Galletitas. more...
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steady weight
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gnesisrc's Weight History
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