Weigh In record (no journal entry) for 17 June 2020
|
74.6 kg
Lost so far: 6.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 52.50g | Prot: 102.06g | Carbs: 202.22g.
Breakfast: Плов. Lunch: Пятерочка Сахар, Белый Город Молоко 2,5%, Клубника, Effort Батончик Protein Pro Ваниль Печенье. Dinner: Lay's Чипсы, Дубки Грудка Куриная Варено-Копченая, Светлое Пиво, Белый Хлеб. Snacks/Other: Гематоген. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина Сергеевна Е's Weight History
|