Weigh In record (no journal entry) for 16 June 2020
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 29.63g | Prot: 48.33g | Carbs: 130.13g.
Breakfast: Bjorg Muesli aux Fruits, Benco Chocolat en Poudre, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Tomates Cerises, Pêche Océan Thon Albacore Entier au Naturel, Concombre (Pelé), St Môret Léger. Dinner: Envia Yaourt À La Vanille , Pancakes, Tomates Cerises, Vinaigrette, Carottes. Snacks/Other: Freshona Compote de Pommes Allégée en Sucres, Bjorg Gaufres au Caramel. more...
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Losing 0.7 kg a Week
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