انهاردة اول يوم ليا فالابلكيشن وفالدايت (قال يعنى) 😁 كنت حابة اسئل هل لازم نخلص calories بتاعتنا فاليوم كلها؟
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1066 kcal
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Fat: 46.92g | Prot: 31.17g | Carbs: 141.49g.
Breakfast: Almond Milk, Cinnamon , Oat Bran (Cooked) , Fruit. Lunch: Bread عيش بلدي بالرده, Cucumber (Peeled) , Onions , Tuna in Oil (Canned). Dinner: President Istanboli Cheese, Rice Cake Cracker. Snacks/Other: Rice Cake Cracker, Walnuts, Unroasted Almonds, Plum, Nestle Nescafe. more...
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2670 kcal
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Exercise:
Sleeping - 4 hours and 45 minutes, Resting - 18 hours and 30 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Demiana Wagih's Weight History
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