Weigh In record (no journal entry) for 16 June 2020
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68.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 37.03g | Prot: 53.98g | Carbs: 346.93g.
Breakfast: Uvas Pasas (sin Semillas), Nueces, Avena, Royal Polvo para Hornear, Chocolate en Polvo (sin Endulzante), Miel, Huevo, Banana. more...
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Losing 2.1 kg a Week
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