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fatiima91
Journal
16 Jun 20
fatiima91's Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
64.4 kg
Lost so far:
3.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
1704 kcal
Fat: 92.29g | Prot: 117.66g | Carbs: 99.44g.
Breakfast:
Kött, Stekt Ägg, Kvarnvingen Lingonbröd.
Lunch:
Arla Keso Mini, Gurka (med Skal), Tonfisk i Vatten (Konserverad), Sallad, Vinäger.
Snacks/Other:
Olw Cheez Ballz, Baklava.
more...
1772 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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fatiima91's Weight History
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