Weigh In record (no journal entry) for 16 June 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 91.71g | Prot: 265.14g | Carbs: 174.80g.
Breakfast: Banana, Quaker Avena Instantánea, Yema de Huevo, Clara de Huevo, Coco Seco, Le-Fit Mantequilla de Maní. Lunch: La Serenísima Casancrem Clasico, Arroz Blanco (de Grano Largo, Cocido), Tomates, Nueces, Pechuga de Pollo a la Plancha. Dinner: Huevo, CasanCrem CasanCrem Clásico, Tomates Cherry, Pechuga de Pollo a la Plancha. Snacks/Other: Tomates, Nueces, Pechuga de Pollo a la Plancha, Tomates, Pechuga de Pollo a la Plancha, Manzana Verde, Bodyadvance Proteina, Le-Fit Mantequilla de Maní, Clara de Huevo, Yema de Huevo, Dhum Crack Galletas de Arroz Integral Dulces, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 2.6 kg a Week
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