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14 item haha
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1274 kcal
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Fat: 54.73g | Prot: 70.51g | Carbs: 151.67g.
Breakfast: Kopi Luwak White Koffie, Pisang, Quaker Instant Oatmeal. Lunch: Blue Band Mentega, Buncis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Saus Tiram, Ikan, Tempe, Tahu, Kecambah, Kembang Kol, Nasi Putih, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik . Dinner: Bimoli Minyak Goreng, Ikan Tongkol Goreng, Tahu Goreng, Kangkung, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Indomaret Kacang Kriuk. more...
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2423 kcal
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Exercise:
Sitting - 1 hour, Ironing - 2 hours and 30 minutes, Cooking - 1 hour and 15 minutes, Showering - 25 minutes, Fitness Training (Workout) - 1 hour and 18 minutes, Sleeping - 8 hours, Resting - 8 hours and 7 minutes, Housework - 50 minutes, Hanging Laundry - 10 minutes, Washing Dishes - 25 minutes. more...
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Yosefa Habeahan's Weight History
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