Weigh In record (no journal entry) for 16 June 2020
|
56.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 23.63g | Prot: 88.36g | Carbs: 53.37g.
Breakfast: Чай с Молоком, Абрикосы, Савушкин Продукт Йогурт Греческий Teos 2%, Овсяная Каша на Молоке. Lunch: Гречка Отварная, Желудки Куриные. Dinner: Куриное Филе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.pligunowa's Weight History
|