olga.bogobo's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
86.6 kg Lost so far: 0.3 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1048 kcal Fat: 56.65g | Prot: 48.68g | Carbs: 86.87g.   Breakfast: Салат из Свеклы с Сыром,  Кофе. Lunch:  Кофе, Кофемания Окрошка на Квасе. Dinner: Кубанская Буренка Кефир 2,5%. Snacks/Other: Кофемания Окрошка на Квасе,  Кофе,  Кабачковый Торт. more...
2201 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

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olga.bogobo's Weight History


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