Weigh In record (no journal entry) for 16 June 2020
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 81.18g | Prot: 121.67g | Carbs: 269.30g.
Breakfast: Crostata alla Marmellata. Lunch: Pane Bianco, Foglia Verde Insalata Mista, Ceci Bolliti, Olio Extra Vergine di Oliva, Pomodori. Dinner: Grand Krust Gamberoni, Prosecco, Deluxe Sugo Agli Scampi, Vicenzi Millefoglie Bocconcini, Pomodori, Foglia Verde Insalata Mista, Barilla Pasta, Olio Extra Vergine di Oliva, Pesce alla Griglia. more...
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Gaining 2.8 kg a Week
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lenzigiacomo's Weight History
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