Weigh In record (no journal entry) for 16 June 2020
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82.6 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 20.16g | Prot: 19.65g | Carbs: 17.66g.
Breakfast: Сырники Домашние, Кофе с Молоком. Snacks/Other: Брестский Мясокомбинат Сосиски Докторские, Каша Рисовая. more...
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Losing 0.7 kg a Week
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bondolga's Weight History
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