Weigh In record (no journal entry) for 16 June 2020
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.11g | Prot: 57.36g | Carbs: 59.74g.
Breakfast: Кофе, Вареное Яйцо, Вкуснотеево Творог Обезжиренный, Кефир 1%. Lunch: Черемушки Хлеб Зерновик, Азбука Вкуса Окрошка с Колбасой. more...
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Gaining 0.5 kg a Week
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alinchikdad's Weight History
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