Weigh In record (no journal entry) for 16 June 2020
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139.2 kg
Lost so far: 14.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 23.39g | Prot: 45.95g | Carbs: 134.61g.
Breakfast: Aldi Kochschinken, Harry Korn an Korn, REWE Pfeffersalami. Lunch: Spinatnudeln, Aldi Asiatisches Pfannengemüse, Tomatensalat, Putenschnitzel. more...
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Losing 7 kg a Week
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xtremekampfwurst's Weight History
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