Weigh In record (no journal entry) for 16 June 2020
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72.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.67g | Prot: 37.44g | Carbs: 132.56g.
Breakfast: Calvé Pindakaas (20g), Jumbo Beschuit Volkoren, Arla Karnemelk. Lunch: Nectarines, Gekookt Ei, Aldi Mueslibol. Dinner: Oliehoorn Currysaus, FEBO Satékroket, Frieten. Snacks/Other: Pringles Original, AH Basic Spekjes. more...
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Losing 0.1 kg a Week
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Belinda50's Weight History
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