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waktu awal2 diet makan oatmeal perasaan aneh, ga enak. skrg udah hampir 2bln diet udah terbiasa bgtt makan oatmeal, malah aku gapernah dicampur susu dari awal diet, paling cmn buah
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2219 kcal
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Fat: 88.78g | Prot: 157.47g | Carbs: 218.83g.
Breakfast: Tahu, Pakcoy, Buah Pir, Nanas, Quaker Instant Oatmeal. Lunch: Nasi Putih, Udang Rebon, Jagung Rebus, Tumis Buncis, Tempe, Tahu, Pakcoy. Dinner: Selada, Labu Dimasak, Bayam Dimasak (dari Segar), Jagung Rebus, Daging Sapi Panggang, Sunny Gold Sosis Ayam, Nasi Putih. more...
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1187 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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octaputri's Weight History
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