Weigh In record (no journal entry) for 16 June 2020
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 18.95g | Prot: 52.13g | Carbs: 90.88g.
Breakfast: Grapes, Cherry Tomatoes, Latte Coffee, Whole Wheat Bread. Lunch: Bango Kecap Manis Pedas Rawit, Carrots, Baked or Broiled Fish, Broccoli. Dinner: Choi Pan. Snacks/Other: Coffee with Milk. more...
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Losing 1.4 kg a Week
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Felindalim's Weight History
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