ermolaevaoksana74's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
60 kg Lost so far: 1.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1459 kcal Fat: 50.46g | Prot: 100.32g | Carbs: 160.94g.   Breakfast: Ghidetti Рикотта, Клубника, Семга Запеченная, Чечевица Вареная, La Pasta Мука из Твёрдых Сортов Пшеницы, Білоцерківський Творог 5%, Селянське Молоко 2,5%, Кофе (из Молотых Зерен). more...
2104 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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ermolaevaoksana74's Weight History


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