Weigh In record (no journal entry) for 15 June 2020
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86 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.02g | Prot: 39.31g | Carbs: 66.26g.
Breakfast: Doğal Peynir, Domatesler, Haşlanmış Yumurta, Salatalık. Lunch: Sütaş Ayran, Tavuk Sote. Dinner: Kiraz Domates. Snacks/Other: Eti Lifalif Yulaf Ezmesi, Kayısı, Kuru İncir, Yeşil Zeytin. more...
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steady weight
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kirmizieminee's Weight History
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