Weigh In record (no journal entry) for 15 June 2020
|
67.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 67.76g | Prot: 59.78g | Carbs: 18.21g.
Lunch: Шашлык из Свинины, Шашлык из Баранины. Dinner: Баклажаны с помидорами. Snacks/Other: Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapkz.op's Weight History
|