chun..li's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
57.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1410 kcal Fat: 115.58g | Prot: 73.41g | Carbs: 20.47g.   Lunch:  Olive Oil , Kaanlar Yeşil Zeytin,  Cherry Tomatoes, Polonez Çemensiz Pastırma , Sütaş Beyaz Peynir, Tadım Ceviz İçi, Keskinoğlu Yumurta. Dinner:  Olive Oil ,  Purslane (Without Salt, Drained, Cooked, Boiled) , Emin Kuzu Kuşbaşı. Snacks/Other: Ünal Şekersiz Fıstık Ezmesi, Tadım Kavrulmuş Badem İçi. more...
2257 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
OKB BEY AFFEDER BENCE SIZI YESO HANIM  
15 Jun 20 by member: chun..li
ÖNEMLİ DEĞİL HANIMLAR BANA KISACA OKS DİYEBİLİRSİNİZ 
15 Jun 20 by member: O.B.M
Süpersin adminem 👏🏻👏🏻👏🏻 Maşallah 🧿 
15 Jun 20 by member: Susamia

     
 

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chun..li's Weight History


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