Nanacool's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
76 kg Lost so far: 1.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1222 kcal Fat: 58.98g | Prot: 75.31g | Carbs: 97.34g.   Breakfast:  Oeuf sur le Plat sans Matière Grasse, Danone Yaourt Nature, Kiri Kiri, Wasa Léger,  Kiwi,  Café. Lunch:  Laitue, Danone Yaourt Nature, Bonduelle Coleslaw, Carrefour Poulet Fumé. Dinner: Lidl Saucisse Fumée,  Lentilles Cuites,  Riz Basmati (Cuit). more...
Gaining 0.5 kg a Week



     
 

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Nanacool's Weight History


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