Weigh In record (no journal entry) for 15 June 2020
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76 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 58.98g | Prot: 75.31g | Carbs: 97.34g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Danone Yaourt Nature, Kiri Kiri, Wasa Léger, Kiwi, Café. Lunch: Laitue, Danone Yaourt Nature, Bonduelle Coleslaw, Carrefour Poulet Fumé. Dinner: Lidl Saucisse Fumée, Lentilles Cuites, Riz Basmati (Cuit). more...
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Gaining 0.5 kg a Week
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Nanacool's Weight History
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