Weigh In record (no journal entry) for 15 June 2020
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 73.98g | Prot: 91.01g | Carbs: 177.54g.
Breakfast: Красные Помидоры. Lunch: Салат Оливье, Манты. Dinner: Granoro Макароны, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Bauer Сметана 40%, Лепешка. more...
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Gaining 0.9 kg a Week
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kasampoi's Weight History
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