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Purse Girl
Journal
14 Aug 13
Purse Girl's Journal, 14 Aug 13
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Weigh In record (no journal entry) for 14 August 2013
61.4 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2013:
662 kcal
Fat: 10.76g | Prot: 18.31g | Carbs: 53.37g.
Breakfast:
Grapes, Almonds, Starbucks Skinny Vanilla Latte (Grande).
Lunch:
Strawberries, SW Chicken Salad.
Snacks/Other:
Kirkland Signature Freeze Dried Apple Slices.
more...
1796 kcal
Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Purse Girl's Weight History
View Complete History