Weigh In record (no journal entry) for 15 June 2020
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.96g | Prot: 48.92g | Carbs: 63.36g.
Breakfast: Мёд, Сыробогатов Сыр Лёгкий 25%, Агро-Альянс Бурый Рис. Lunch: Творог 5%. Dinner: Кефир 2,5%. Snacks/Other: Творог 5%. more...
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Losing 0.6 kg a Week
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LyusyaSch's Weight History
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