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노력한보람이있네에.꺄ㅑㅑㅏㅏㅏ좋아좋아!
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81 kg
Lost so far: 2.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 24.12g | Prot: 41.84g | Carbs: 122.61g.
Breakfast: 멸치조림, 두부조림, 콩자반, 잡곡밥. Lunch: 제육덮밥, 물냉면. more...
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Losing 1.1 kg a Week
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